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Triumph over Phobia (TOP UK)

Address: PO Box 3760, Bath, Somerset, BA2 3WY
Tel: 01225 571740
Website: www.topuk.org


National self-help support group designed to help sufferers of phobias and OCD.

Aims: To help sufferers of phobias or obsessive compulsive disorder (OCD) to become ex-sufferers.

Activities: Runs a national network of self-help groups to help people with phobia or obsessive compulsive disorder (OCD) to overcome their problems using graded self-exposure. This means learning how to face up to their fears in a very gradual and structured way so that eventually the anxiety should decrease.

Cost: Initial advice is free but if treatment is required the cost differs depending on the cognitive treatment. Anyone wanting information about costs should either phone or e-mail the organisation.
There is a small weekly fee for attending the group but this is waived for anyone who is unemployed or on benefits.

Local Groups: Has local groups in various areas throughout the country.

Membership: Please enquire for details.




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Whilst all the information given in this document was correct at the time of going to press, DIAL Doncaster cannot be held responsible for any subsequent changes.

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