1 Taylor Close
Kenilworth
Warwickshire
CV8 2LW

Tel: 0845 296 7877 (Mon - Fri: 10:00am till 4:00pm)
E-mail: shanxietyalliance@tiscali.co.uk
E-mail: anxietyalliance@tiscali.co.uk
Website: www.anxietyalliance.org.uk

Description:
Anxiety Alliance helps sufferers identify their problem, then enables them to take steps to rectify it.

Aims:

• The aim of Anxiety Alliance is that of self-help.
• To help sufferers identify their problem, then enables them to take steps to rectify it via either their telephone self-help groups or their on-line self-help groups.

Activities:

• Identifying the problem.
• Requesting a definite commitment from the sufferer to make the necessary changes.
• Helping the sufferer to keep a record of the severity and frequency of the problem.
• Setting realistic targets and steps towards them.
• Explaining the self-help method most likely to work for each individual.
• Assessing the progress made.
• Assessing any problems in the sufferer being unable to reach a specific target.
• Explaining how progress can be maintained.

Updated 12/03/08

DIAL Disclaimer
Whilst all the information given in this document was correct at the time of going to press, DIAL Doncaster cannot be held responsible for any subsequent changes.

Return to National Support Organisations starting with A